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exhale fitness
The leading Group Fitness Classes
Fitness Gym Studio Temple Belton

Events / News


Fall Special:

$ 36.95mo 1yr no childcare


Exhale Challenge:

starting Oct. 15th


New:

Bootcamp, RPM, early & late classes

No Childcare Friday even / Sat. am or before 8am or after 7:30pm


PERSONAL TRAINERS:

NEED EXTRA HELP OR A LITTLE MOTIVATION?

TRAINERS AVAILABLE IN

YOGA, PILATES, BEAMFIT, TRX, bodyPUMP

& REG PERSONAL TRAINING.

$45 A SESSION

- CALL FOR AN APPOINTMENT


Follow the leader in Fitness in Temple - Belton Texas:

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Exhale has now partnered with
Cook Chiropractic.

Cook Chiropractic partner with Exhale Fitness in Temple TX - Belton TX

Cook Chiropractic specializes in all sports related injuries such as pulled or strained muscles, tendonitis or tennis elbow, back pain, carpal tunnel and other related issues. Our members will now get 1/2 off their initial visit. Just call 254 778 6100 for further information.

Exhale Fitness Exhale Fitness Advocare Authorize Dealer
Authorized Distributor

Welcome to Exhale Fitness™ in Temple, TX

Click on MORE to view bodyPUMP™, bodyFLOW™, & bodySTEP™

TAKE TIME TO EXHALE AND TRY OUT A FREE CLASS!


TRX Suspension Training™ Classes

exhale fitness TRX - The leader in fitnessBorn in the U.S. Navy SEALS and developed by Fitness Anywhere, Suspension Training is a revolutionary method of leveraged bodyweight exercise. TRX is a total body resistance workout in a group class that build power, strength, flexibility, balance, mobility, and prevent injuries, all at the intensity you choose.

BodyPump™ Classes

exhale fitness TRX - The leader in fitnessbodyPUMP™ is the original barbell class that strengthens your entire body. This 60-minute workout challenges all your major muscle groups by using the best weight-room exercises like squats, presses, lifts and curls. Great music, awesome instructors and your choice of weight inspire you to get the results you came for and fast!

Body pump is the perfect studio class for all levels of member who want to stay in shape with fast paced workouts led by expert body pump class instructors.

Get in touch with us to find out more about our membership options and the various studio classes we run at The Exhale Fitness's finest health club.

bodySTEP™ Classes

bodySTEP™ is the energizing step workout that makes you feel liberated and alive. Using a height-adjustable step and simple movements on, over and around the step you get huge motivation from sing-a-long music and approachable instructors. Cardio blocks push fat burning systems into high gear followed by muscle conditioning tracks that shape and tone your body.

bodyFLOW™ Classes

bodyFLOW™ is the Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance.

Exhale Fitness™ offers over 120 classes a month !

  • We have over 20 experienced, certified instructors that teach every class to the beginner as well as to the most advanced participant.
  • We offer a childcare room where your children can experience a fun, energetic, and learning environment while you workout. (NO childcare Fri. even or Sat. am)
  • Whether you are trying to lose weight, tone up, or just strive for a healthier lifestyle, we are here to help you.
  • We excel in classes that will not only change your body, but give you confidence, energy, and renewed wellness.
  • We are about fitness with friends!

Central Texas Premium Studio / Classes

Exhale is the fitness lifestyle club with an innovative, multi-dimensional concept in Central Texas.
Temple Fitness Studio
Exhale Fitness™ operates on the principle that good health and fitness should be a sustainable pleasure - never an unpleasant chore. As we see the synergy in feeling and looking great, Exhale Fitness™ unites a soothing atmosphere and impeccable service with state-of-the-art facilities. Whether your goal is self-improvement, health maintenance, relaxation or gaining a competitive edge - Exhale Fitness provides the ideal arena and the know-how to enhance your lifestyle.
Copyright © 2010. Exhale Fitness LLC.